Today was rough!! Got about 5 hours of sleep, woke up knowing that hardly anyone from the group would be there today, then got there to see that NO ONE was there. I came pretty close to turning around and going home, but decided to go ahead and start running...I'm not going to be able to make it next Saturday so I can't skip 2 weeks in a row. Initially I didn't plan on doing the entire thing, but as I kept going I got a lot more energy and ended up doing all eleven miles.
Went slower than usual I think, without anyone to keep up with. Was probably not a bad thing. I'm not going for speed at this point.
On and off during the run my knees would hurt for a while then it would go away, it was kind of weird. Not a sharp pain though, just kind of achy so I didn't think it was anything too serious.
Umm, that's about it! I think I'm starting to get used to it. | 